BEST IELTS Writing Task 2, 23rd September

Table of Contents

IELTS WRITING TASK 2

Too many young people and too many old people do not exercise enough. What is causing this? What can be done to change this? Give reasons for your answer and include any relevant examples from your knowledge or experience.

SAMPLE ANSWER

The lack of exercise among both young and old populations is a pressing issue, driven by a combination of lifestyle changes, technological advancements, and social factors. Understanding these causes can help identify effective solutions.

For young people, the rise of digital entertainment is a significant factor. With smartphones, video games, and streaming services dominating leisure time, many are increasingly sedentary. According to the World Health Organization, only 20% of adolescents meet the recommended levels of physical activity. Moreover, the pressures of academic performance can lead to long hours of study, leaving little time for exercise.

On the other hand, older adults often face physical limitations or health concerns that deter them from being active. Many may lack access to safe environments for exercise, or they might feel intimidated by gyms and fitness programs. Additionally, a lack of awareness about the benefits of regular physical activity can further contribute to this issue.

To address these challenges, targeted initiatives are essential. For young people, schools and communities should promote physical education programs that integrate fun, engaging activities to encourage participation. Outdoor spaces and youth sports can also provide opportunities for active play.

For older adults, community centers can offer tailored fitness programs that focus on accessibility and social interaction. Educating this demographic about the health benefits of exercise can motivate them to become more active.

In conclusion, addressing the low levels of physical activity among young and old people requires a multifaceted approach that encourages healthy habits and creates supportive environments. By fostering a culture of movement, we can enhance the well-being of both age groups.

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