
IELTS SPEAKING TIPS – FORGET WHAT TO SAY?
Speaking tests can be nerve-wracking, and it’s easy to lose your train of thought, especially under pressure. Whether you’re preparing for an English language exam, a job interview, or an academic presentation, forgetting what to say can feel like a major setback. However, there are effective strategies to help you regain your composure and recover gracefully. This article outlines practical steps to take if you forget what to say during a speaking test.
1. Stay Calm and Composed
The first and most important step is to remain calm. Panicking can exacerbate the situation and make it even harder to recall what you intended to say. Take a deep breath and give yourself a moment to collect your thoughts. Remember, it’s normal to experience moments of forgetfulness, and maintaining your composure can help you think more clearly.
IELTS SPEAKING TIPS
2. Use Fillers Strategically
When you forget what to say, using fillers can help buy you some time while you gather your thoughts. Phrases like “Let me think for a moment,” “That’s an interesting question,” or “Well, to be honest…” can give you a moment to pause and refocus. Avoid overusing fillers, as they can be distracting if used excessively. The key is to use them sparingly and strategically to manage your time effectively.
3. Paraphrase or Rephrase
If you find yourself stuck, try paraphrasing or rephrasing what you were trying to say. This can help you get back on track by exploring the topic from a different angle. For instance, if you were discussing the benefits of exercise but forgot your next point, you might say, “Another way to look at the benefits of exercise is how it improves mental health.” This approach can also demonstrate your language skills and ability to think on your feet.
IELTS SPEAKING TIPS
4. Ask for Clarification
In some cases, asking the examiner or interviewer for clarification or more information can be beneficial. This not only buys you extra time but also shows that you are engaged and interested in the topic. For example, you might say, “Could you please elaborate on that point?” or “I’m not entirely sure what you mean—could you explain a bit more?”
5. Structure Your Response
Organize your response into clear, manageable sections. Having a structure in mind—such as introduction, main points, and conclusion—can help you stay focused. If you lose your train of thought, refer back to your structure to guide you. For example, if you were discussing a personal experience, think about the sequence of events you wanted to describe and proceed accordingly.
IELTS SPEAKING TIPS
6. Use Notes Wisely
If the test format allows it, use notes to your advantage. Jotting down key points or keywords can serve as a useful reference if you forget what to say. Ensure your notes are brief and well-organized so you can quickly glance at them without losing momentum. Practice using notes effectively in your preparation to make sure you don’t rely on them too heavily.
7. Practice Mindfulness and Visualization
Before the test, practice mindfulness and visualization techniques to reduce anxiety. Visualize yourself speaking confidently and handling unexpected situations calmly. This mental rehearsal can prepare you for the possibility of forgetting what to say and help you handle it with greater ease during the actual test.
8. Learn from Experience
If you find yourself frequently forgetting what to say, take it as a learning opportunity. Review your performance after the test and identify areas where you can improve. Practice speaking on various topics, and consider recording yourself to analyze and refine your responses. The more you practice, the better you will become at managing moments of forgetfulness.
IELTS SPEAKING TIPS
9. Seek Feedback and Support
Seek feedback from teachers, mentors, or peers who can provide constructive criticism and support. They can offer valuable insights into your speaking skills and help you develop strategies to overcome common challenges. Support from others can also boost your confidence and help you feel more prepared for future speaking tests.
Forgetting what to say during a speaking test is a common challenge, but it doesn’t have to derail your performance. By staying calm, using fillers strategically, paraphrasing, and employing other effective strategies, you can recover gracefully and continue to present yourself well. With practice and preparation, you’ll build the confidence and skills needed to handle these situations with ease.
IELTS SPEAKING TIPS

IELTS SPEAKING TIPS