FAST FOOD VOCABULARY

Fast food: Food that is prepared and served quickly.

Example: Fast food has become a popular choice among young people due to its convenience.

High-calorie: Containing a large number of calories.

Example: Many fast food meals are high-calorie, which can lead to weight gain.

Greasy: Oily or fatty in an unpleasant way.

Example: I try to avoid greasy food because it makes me feel sluggish.

Saturated fat: An unhealthy type of fat often found in fast food.

Example: Foods rich in saturated fat can increase the risk of heart disease.

Balanced diet: A diet that includes the right amounts of all necessary nutrients.

Example: To stay healthy, we should replace fast food with a balanced diet.

Overconsumption: Eating or drinking too much of something.

Example: Overconsumption of fast food can lead to serious health problems.

Artificial flavouring: Synthetic substances used to mimic natural flavours.

Example: Some people avoid fast food due to its artificial flavouring.

Additives / Preservatives: Substances added to food to improve taste or shelf life.

Example: Many fast food items are loaded with additives and preservatives.

Nutritional value: The amount of healthy nutrients in food.

Example: Fast food is often low in nutritional value, despite being filling.

Mindless eating: Eating without paying attention, often while distracted.

Example: Watching TV while eating fast food leads to mindless eating.

Drive-thru: A fast food service where customers are served in their cars.

Example: Drive-thrus are convenient but promote unhealthy eating habits.

Supersize: To increase the portion size, often in fast food meals.

Example: Supersizing a meal may seem like a good deal, but it adds unnecessary calories.

Health-conscious: Aware of and actively trying to improve health.

Example: Health-conscious people tend to avoid deep-fried fast food.

Sugar-laden: Containing a large amount of sugar.

Example: Most soft drinks sold at fast food chains are sugar-laden.

Fat-laden: Containing a large amount of fat.

Example: Burgers and fried chicken are fat-laden meals that should be eaten occasionally.