Table of Contents
BEST IELTS General Reading Test 465
IELTS GENERAL READING TEST 465 – PASSAGE – 1
IELTS GENERAL READING TEST – 465
READING PASSAGE – 1
Eat Healthy
It can be hard to change your eating habits. It helps if you focus on small changes. Making changes to your diet may also be beneficial if you have diseases that can be made worse by things you are eating or drinking. Symptoms from conditions such as kidney disease, lactose intolerance, and celiac disease can all benefit from changes in diet. Below are suggestions to improve your health.
– Find the strong and weak points in your current diet. Do you eat 4-5 cups of fruits and vegetables every day? Do you get enough calcium? Do you eat whole grain, high-fiber foods? If so, you’re on the right track! Keep it up. If not, add more of these foods to your daily diet.
IELTS General Reading Test
– Keep track of your food intake by writing down what you eat and drink every day. This record will help you assess your diet. You’ll see if you need to eat more or less from certain food groups.
– Think about asking for help from a dietician. They can help you follow a special diet, especially if you have a health issue.
Almost everyone can benefit from cutting back on unhealthy fat. If you currently eat a lot of fat, commit to cutting back and changing your habits. Unhealthy fats include things such as: dark chicken meat; poultry skin; fatty cuts of pork, beef, and lamb; and high-fat dairy foods (whole milk, butter, cheeses). Ways to cut back on unhealthy fats include:
IELTS General Reading Test
– Rather than frying meat, bake, grill, or broil it. Take off the skin before cooking chicken or turkey. Try eating fish at least once a week.
– Reduce any extra fat. This includes butter on bread, sour cream on baked potatoes, and salad dressings. Use low-fat or nonfat versions of these foods.
– Eat plenty of fruits and vegetables with your meals and as snacks.
– Read the nutrition labels on foods before you buy them. If you need help with the labels, ask your doctor or dietician.
– When you eat out, be aware of hidden fats and larger portion sizes.
– Staying hydrated is important for good health. Drink zero- or low-calorie beverages, such as water or tea. Sweetened drinks add lots of sugar and calories to your diet. This includes fruit juice, soda, sports and energy drinks, sweetened or flavored milk, and sweetened iced tea.
IELTS General Reading Test
Questions 1-8
Do the following statements agree with the information given in the text?
In boxes 1-8 on your answer sheet, write
TRUE – if the statement agrees with the information
FALSE – if the statement contradicts the information
NOT GIVEN – if there is no information on this
1. A healthy diet should include 4-5 cups of fruits and vegetable every day.
2. Changes in diet can benefit patients suffering from heart disease.
3. A medical practitioner can help you follow a special diet.
4. Healthy fat is good for us.
5. Butter and cheese are the main sources of fat in our diet.
6. Eating chicken without skin is healthier than eating chicken with skin.
7. Low fat foods tend to be more expensive than their more unhealthy counterparts.
8. It is healthier to replace carbonated beverages with sweetened tea.
IELTS General Reading Test
Read the text below and answer Questions 9-14.
The Supermoon
A. A supermoon happens when the full moon coincides with the moon’s closest approach to Earth in its orbit. Supermoons make the moon appear a little brighter and closer than normal, although the difference is hard to spot with the naked eye. The term “supermoon” has only been used in the past 40 years, but it received a slew of attention in late 2016 when three supermoons occurred in a row. The supermoon of November 2016 was also the closest supermoon in 69 years, although a closer supermoon will rise in the 2030s.
B. The moon’s orbit around the Earth is not a perfect circle. It has an average distance of 238,000 miles (382,900 km) from Earth, but its apogee and perigee – the closest and farthest approaches from Earth – change every lunar month. “The main reason why the orbit of the moon is not a perfect circle is that there are a lot of tidal, or gravitational, forces that are pulling on the moon,” said NASA’s Noah Petro, deputy scientist of the Lunar Reconnaissance Orbiter mission.
IELTS General Reading Test
He added that the different gravities of the Earth, sun and planets all have an effect on the moon’s orbit. “You have all of these different gravitational forces pulling and pushing on the moon, which gives us opportunities to have these close passes.”
С. A supermoon needs two key ingredients to occur. The moon needs to be at its closest approach, or perigee, to the Earth in its 27-day orbit. The moon also needs to be at the full phase, which happens every 29.5 days when the sun fully illuminates the moon. Supermoons only happen a few times a year (at most) because the moon’s orbit changes orientation while the Earth orbits the sun – that’s why you don’t see a supermoon every month.
IELTS General Reading Test
The moon will appear as much as 14 percent brighter and 30 percent larger than usual, but it’s very hard to spot the difference with the naked eye. “That’s not enough to notice unless you’re a very careful moon-watcher,” Sky & Telescope magazine senior editor Alan MacRobert said in a 2016 statement.
D. The supermoon may look especially large to you, however, if it’s very close to the horizon. But that has nothing to do with astronomy and everything to do with how the human brain works. This effect is called the “moon illusion” and may arise from at least a couple of different things. Scientists suggest that perhaps the brain is comparing the moon to nearby buildings or objects, or perhaps our brain is just wired to process things on the horizon as bigger than things in the sky.
IELTS General Reading Test
Questions 9-14
The above passage has four paragraphs, A-D
Which paragraph mentions the following?
Write the correct letter, A-D.
Note: You may use any letter more than once.
9. If the supermoon looks particularly large to you, it is probably just an illusion.
10. The term ‘supermoon’ has only gained popularity in recent years.
11. Gravitational forces impact the orbit of the moon.
12. The closest supermoon in 69 years was observed in November 2016.
13. The moon is at its full phase every 29.5 days.
14. The moon’s orbit lasts for 27 days.
IELTS General Reading Test
IELTS General Reading Test
ANSWERS
1. TRUE
2. NOT GIVEN
3. FALSE
4. NOT GIVEN
5. NOT GIVEN
6. TRUE
7. NOT GIVEN
8. FALSE
9. D
10. A
11. B
12. A
13. C
14. C
IELTS General Reading Test