BEST IELTS Writing Task 2, 25th October

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IELTS WRITING TASK 2

In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the cause of these problem and what measures could be taken to solve them ?

SAMPLE ANSWER

In recent years, many countries have witnessed a rise in the average weight of their citizens while overall health and fitness levels have declined. This essay will discuss the main causes of this problem and suggest some possible solutions.

One of the primary reasons for this issue is the growing popularity of fast food and processed meals. Many people prefer convenient, high-calorie foods rather than cooking nutritious meals at home. Additionally, modern lifestyles have become increasingly sedentary. With the rise of technology, individuals spend more time sitting at desks, using computers, or watching television, which reduces their physical activity. Moreover, lack of awareness about healthy living further worsens the problem, as people often underestimate the importance of regular exercise and a balanced diet.

To address this issue, governments and individuals must take proactive steps. Firstly, public awareness campaigns can educate people about the risks of obesity and the benefits of a healthy lifestyle. Secondly, schools and workplaces should encourage physical activity through sports programs and fitness breaks. Furthermore, governments can impose taxes on sugary drinks and junk food while promoting affordable access to healthy options such as fruits and vegetables.

In conclusion, the rise in obesity and the decline in fitness levels are mainly due to unhealthy eating habits and sedentary lifestyles. However, through education, government policies, and personal commitment to health, these problems can be effectively managed and reduced in the future.

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